My Story

In 2012, my family confronted a health crisis that sparked a profound journey of discovery and transformation. I personally wrestled with a host of challenges, from chronic inflammation, digestive issues, and hormonal imbalances including PCOS, to a heart condition. Meanwhile, my husband grappled with high blood pressure, pre-diabetes, obesity, and sleep apnea, relying on a CPAP machine for support. Our children, too, faced their own struggles, such as ADHD and food sensitivities. However, the most pivotal moment arrived when our middle son, who also has special needs, was diagnosed with Eosinophilic Esophagitis (EOE), a condition once deemed ‘incurable’ by medical professionals.

Determined to find a solution, I immersed myself in research and uncovered the profound impact of nutrition on our well-being. By embracing a Whole Foods Plant-Centered Diet, we witnessed incredible changes. My health issues resolved, my husband’s conditions vanished as well as a loss of 80 pounds, and most remarkably, our son’s ‘incurable’ disease completely reversed.

This transformative experience illuminated the profound healing power of nutrition. With a background in health and fitness dating back to 1993, where I’ve helped countless individuals achieve their wellness goals, I realized my true passion lies in guiding others towards optimal health through nutrition and healthy habits. Join me on this empowering journey to unlock your body’s innate ability to heal and thrive!