🌿 As a passionate advocate for holistic well-being, I am dedicated to empowering individuals to achieve their optimal health and vitality. With over 20 years of experience in the field of holistic nutrition and health coaching, I have had the privilege of helping countless clients transform their lives through sustainable and nourishing lifestyle changes.
🍏 My approach to health and wellness is rooted in the belief that true health encompasses the mind, body, and spirit. I work closely with my clients to create personalized, realistic, and enjoyable wellness plans that integrate nutrition, lifestyle adjustments, and mindset shifts. That is why I take a holistic, root-cause approach to help promote healing while restoring balance within, along with helping you achieve improved health and weight loss. My specialities include gut health, hormones, autoimmune, chronic diseases, and weight loss
🥗 I firmly believe that food is medicine, and I am committed to teaching my clients how to make informed, wholesome choices that align with their unique nutritional needs. Whether you’re looking to manage weight, boost energy, or address specific health concerns, I offer guidance on creating nourishing meal plans that promote healing and longevity.
💪 I am your dedicated partner on your wellness journey. Through one-on-one coaching sessions, we will explore your goals, uncover potential obstacles, and develop actionable strategies to overcome them. Together, we will build sustainable habits that promote lasting health and well-being.
🌟 My mission is to inspire and support individuals in reclaiming their health and living their best lives. I am deeply committed to fostering a nurturing and non-judgmental environment where my clients feel empowered to make positive changes and thrive. Eating for Healing Nutrition and Wellness was founded with YOU in mind, by understanding that there is no “one-size-fits-all” approach to health and wellness, as we are all unique and there are different things that impact our overall health. My approach has not only guided my clients to achieving and surpassing their goals but has led to optimizing all areas of their life.
- Certified Holistic Nutritionist
- Certified Integrative Health Coach
- Certified Weight Loss Specialist
- Certified DNA Fitness and Nutrition Coach
- Certified Precision Nutrition Level 1 Coach
- IPHM Registered; Credentialed
Let’s embark on a transformative journey towards vibrant health and well-being.
What are you waiting for?
Reclaim your health TODAY!
Now offering my most comprehensive fitness and program! With my DNA Blueprint Method you will learn everything you need to know about how your body functions optimally! You will learn exactly how to fuel your body for your genes, along with optimizing your lifestyle to achieve increased energy, improve sleep and performance, along with reaching your weight loss goals! Lose those stubborn pounds once and for all. You will also be equipped to reverse stress on the body, defy the aging process and feel like you again!!