Services - Our Process

Step 1 -Free 15 min Consultation

Once we’ve had a brief conversation and mutually agree to proceed, we’ll schedule a comprehensive consultation. This pivotal step delves into the core of your health goals. We explore your past experiences with health and nutrition, evaluate your current status, and assess its effectiveness for you. What are your objectives? This initial consultation uncovers the blueprint for YOUR Nutrition and Wellness plan, tailored precisely to your needs. As we navigate this journey, remember: “Genetics load the gun, but diet and lifestyle pull the trigger.”

Step 2 - Assessment & Program Discovery

Now that we know what your goals are and what your starting point looks like, it’s time to go over the different programs and what will be the best fit for YOU! 

Do you want to try things out by doing small steps or are you ready to go for it 100% and fully commit to your health journey with my 3 or 6 month Revitalize your health programs?

 Regardless of which program or service you start with it will be individualized to your health and nutrition goals. There is no one size fits all when it comes to your health and goals. 

We will work closely together and choose the precise actions that will provide you with the most impact.

 My goal is to help you optimize your health and wellness routine in the most sustainable and effective way possible so that you can start feeling like the confident, energetic, healthy self!

 Once we learn what feels good to you and what you feel comfortable implementing, we will start building on those healthy habits that will last a lifetime!

Reclaim Your Health Now!

SChedule your Call Now!

Embark on a Thrilling Journey to Revitalize Your Health with Our Customized 3 and 6 Month Programs!

Unlock a World of Exciting Benefits, Including:

🌟 1:1 Regular Consultations via Zoom or Phone
🌟 Weekly Check-ins for Ongoing Support
🌟 Personalized Meal Plans and Mouthwatering Recipes
🌟 Tailored Exercise Plans to Energize Your Body
🌟 Informative Educational Handouts to Empower Your Journey
🌟 Exclusive Discount to Fullscript for Life
🌟 Unlimited Messaging Support Between Consultations

Revitalize Your Health Today and Dive into a Life of Boundless Energy and Wellness!

A’ La Carte Nutrition and Wellness Services

2 Hour Initial Nutrition Consultation: $250

1 Hour Follow up Nutrition Consultation: $150

*Please note that our À La Carte Wellness Services are individualized offerings and do not include participation in our 3 or 6 month programs. These services are designed to provide targeted support for specific health and wellness needs on a standalone basis.

Client Success

I used to get completely worn out out by 2:00 EVERY DAY and would have to FORCE myself to the gym. But every since I have gone on a whole food plant based diet, I have completely been healing from the inside out and feel amazing. So much energy, better sleep, and a lot of health issues I had are going are which is so encouraging. I could not have done it without Jennifer. She is an amazing wellness coach and nutritionist and has helped me th whole way. Transitioning to plant based is not easy but having all the support makes it easier! :)
Kara M.
I am so glad I found you! I have tried so many programs in the past that didn't work. Jennifer has been with me every step of the way and I have never felt so supported. I am down 21 lbs already and feel so good! My clothes are too big! I have so much energy and my head is so clear. The best thing is all my aches and pains are GONE!! I can't thank you enough!
Kathy S.
Changing my eating habits was the best decision I ever made! I no longer have high blood pressure, high cholesterol or pre diabetes! I also no longer have to use a CPAP machine! I feel like I did when I was in my 20s! Thank you Jennifer for helping me to reclaim my health!
Paul T
Paul T
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Get real Results!

Step into a World of Tailored Fitness and Nutrition Excellence! Experience Personalized Wellness Like Never Before – Schedule Your Consultation Today for a Thrilling Exploration of Your Health Potential! Plus, We’re Thrilled to Accept HSA/FSA Cards, Making Your Wellness Journey Seamless and Exciting!

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